55 Kip Proudly presents:
“Stress & Anxiety Solutions”
De-Stress and learn how to relax and live a holistic life. Nitya Martino, presenter & founder “Art & Soul: The Stress & Anxiety Solutions Company” will share strategies such as breathing, meditation and exercises along with making food choices that will bring vitality throughout your day.
After this presentation, there will be tine for a question and answer period and one-on-one discussions.
This program is sponsored by FirstLight Home Care of Bergen who will be providing light refreshments. GLENROCK.FIRSTLIGHTHOMECARE.COM