Get – OUT OF YOUR MIND
& Into Your Heart + Body
NITYA DIANE MARTINO
C-IAYT, CSYT, EYT-500, ARTIST
When: SATURDAY, OCTOBER 7 1pm-4pm
Latest Studies Conclude: “Employers find CREATIVITY to be the most important attribute in perspective employees”
something more personal and inviting
ART & YOGA THERAPY
- Have Great Fun
- Reduce Stress and Anxiety
- Exploration & Investigation
- Opening to Creative Problem Solving
- Better Communication and Self Expression
- Be Wonder Struck !!!
In This Experience we will seek to: Make better choices, tap into something deeper and more intuitive ~The TRUE YOU ~ Learn to feel and know what is right for you. Do what’s in your Heart from the Center of your Being. These days we are all: Thinking ~ Doing ~ Going ~ Running ~ Planning ~ SOMETHING-ING. Lots of times we are “Talking Heads” disconnected from the neck down. Learn to plug in & turn on to what is TRUE ! Heart Energy and Currents of sensation in the body
Bringing you to:
- More Fruitful Life
- Deeper understanding
- Greater Presence in the Moment
- Joy-Filled Experiences
- the brain that are not always fully utilized to their fullest potential
Practices are the core practices to accessing the Full flow of Creative Energy. Activating centers and areas of the brain that are not always fully utilized to their fullest potential. Accessing more of the Mind ~ Body capacity. Having a larger more expansive use of the innate intelligence that already exists within us
Suppression of Creative Energy shows up as
- All boils down to Fear
Using the practices I guide you through specifically designed for you & your group.
Creating Inspirational and meaningful pieces such as: Joy Jars ~ Collaging ~ Paintings ~ Blessing Box’s ~ Journaling
Supplies included and you may also bring some of your own if you wish.
Open to Everyone!
Once the door is open more Fun begins, working in various medias to explore what arises.