Creative Energy @ The YMCA

Experience #Creative Energy

Latest studies conclude:

“Employers find Creativity to be the most important attribute in perspective employees.”

WEDNESDAY SEPTEMBER 13 at 12NOON                     WEDNESDAY SEPTEMBER 27 at 7pm

Wellness Wednesdays at The YMCA

We warm up the Creative Energy muscle beginning with the powerful practice of Therapeutic Yoga and then the sky is the limit. Movement of the body through Yoga is a FREEING and therapeutic vehicle to open the doors to creativity as we begins each session.

Once the door is open more Fun begins, working in various medias to explore what arises.

When we relax, have fun, and feel the freedom Creative Energy allows, the results are limitless, just like you !!!

Art & Yoga Therapy – To experience Creative Energy and its Benefits and Blessings

  • Great Fun
  • Exploration
  • Be Wonder Struck
  • Reduce Stress and Anxiety
  • Opening to Creative Problem Solving
  • Better Communication and Self Expression

This program is for anyone looking to feel better, have more Happiness, and gain better more efficient productivity with ease and grace.

REGISTER TODAY – This is a FREE event for the Community

Location: Ridgewood YMCA

112 Oak St., Ridgewood, NJ 07450

201- 444-5600

Nitya Martino is a Certified Yoga Therapist, CSYT, C-IAYT and an Artist. Bringing the benefits of these two powerful modalities together to help heal, feel and express.

She is the Yoga Therapist for The Valley Hospital since 2004, and also helps many private Yoga Therapy clients as well as facilitating workshops and classes

WWW.ARTANDSOUL108.COM