#CREATIVEENERGY-Art & Yoga After School

#CreativeEnergy – Art & Yoga After School

NITYA MARTINO

C-IAYT, CSYT,  Artist

When: Thursdays Beginning September 28, 4:00pm – 5:15pm

Note: NEW START DATE (in Respect to the Jewish Holiday)

 

Where: The Body Image Boutique  96 East Allendale Road
Saddle River, NJ 07458
Phone: 201-708-8448

Investment: $125/ 4 week session $200.00 / 8 weeks  (take both 4 week sessions)

Session 1* – September,28, October 5,12,19

Session 2* – October, 26, November 2,9,16

*No Date Substitutions/No drop-ins
Each session we will Create a different Piece

 

To experience Creative Energy & Its Benefits and Blessings

We warm up the Creative Energy muscle beginning with the powerful practice of Therapeutic Yoga and then the sky is the limit. Movement of the body through Yoga is a FREEING and a therapeutic vehicle to open the doors to creativity as we begin each session.
Once the door is open more Fun begins, working in various medias to explore what arises.
When we relax, have fun, and feel the freedom Creative Energy allows, the results are limitless, just like you !!!

  • Great Fun
  • Exploration
  • Be Wonder Struck
  • Reduce Stress and Anxiety
  • Opening to Creative Problem Solving
  • Better Communication and Self Expression

Create inspirational and meaningful pieces such as:

Joy Jars – Collaging – Paintings – Blessing & God Box’s – Journaling

Nitya is a Certified Yoga Therapist, CSYT, C-IAYT and an Artist. Bringing the benefits of these two powerful modalities together to help heal, feel and express.