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Yoga Nidra Nite Recharge & Rejuvinate
December 1, 2017 @ 7:00 pm - 8:30 pm
Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. This ancient practice has been proven to reduce anxiety, symptoms of stress and tension. Come move through the Koshas (Sheaths) to the innermost depth of Peace