Events

Structural Yoga Therapy – Upper Body

SYT for The Upper Body Have the experience of healthy safe movement while gaining a greater awareness of the self.  Structural Yoga Therapy ~ Gain Strength, Acute Awareness and Pain Relief Upper Body ~ Neck, Shoulders, Arms, and Upper Back...

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Structural Yoga Therapy – Mid Body

SYT for The Mid Body Have the experience of healthy safe movement while gaining a greater awareness of the self.  Structural Yoga Therapy ~ Gain Strength, Acute Awareness and Pain Relief Mid Body ~ Core, Hips, Lower Back and Digestion October...

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Structural Yoga Therapy – Lower Body

SYT for The Lower Body Have the experience of healthy safe movement while gaining a greater awareness of the self.                    Structural Yoga Therapy ~ Gain Strength, Acute Awareness and Pain Relief Lower Body ~ Feet, Ankles, Knees Legs, Hips...

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#CREATIVEENERGY-Art & Yoga After School

#CreativeEnergy - Art & Yoga After School NITYA MARTINO C-IAYT, CSYT,  Artist When: Thursdays Beginning September 28, 4:00pm - 5:15pm Note: NEW START DATE (in Respect to the Jewish Holiday)   Where: The Body Image Boutique  96 East Allendale Road Saddle River, NJ...

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Creative Energy @ The YMCA

Experience #Creative Energy Latest studies conclude: “Employers find Creativity to be the most important attribute in perspective employees.” WEDNESDAY SEPTEMBER 13 at 12NOON                     WEDNESDAY SEPTEMBER 27 at 7pm Wellness Wednesdays...

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Ramsey Farmers Market

Art & Soul @ Health and Wellness Tent Nitya Diane Martino C-IAYT, CSYT, CHHWCE When: September 10th, 2017 9a-2p Where:  Ramsey Farmers Market ~ 3 Erie Plaza, Ramsey Main Street Train Station, Ramsey NJ 07446 Cost: Free I will be sharing information,...

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SYT Classes

Structural Yoga Therapy Classes When: EVERY THURSDAY @ 7:15 Where: The Body Image Boutique    Learning to FEEL & HEAL in each movement DEEP Relaxation Rounds out EVERY Class something more personal and inviting   In class we will explore awareness and...

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Structural Yoga Class Thursdays 7:15

Structural Yoga  Thursdays 7:15pm Structural Yoga Classes  Thursdays @7:15pm The Body Image Boutique Sri Patanjali When:  7:15pm on Thursday Evenings Where: The Body Image Boutique 96 E Allendale Rd, Saddle River, NJ 07458   In class we will explore awareness and...

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Past Events

art & soul

Yoga Therapy for Seniors

Yoga Therapy ~ Align & Redefine NITYA MARTINO CHHWCE,CSYT When: THURSDAY MAY 25, 2017 ~ 1:30 PM -3:00 PM Presented by Art & Soul  ~ Nitya Martino      Sponsored by                                                     Where: Senior Source ~ The Shops at...

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PLANTS as MEDICINE

Herbs - Rx *PLANTS as MEDICINE: Simple natural solutions for the medicine chest Heal with the earth energy. *The IMMUNE SYSTEM: Bump up the immune system with Mother earths time tested plant gifts. SAT May 20, 1 - 3 pm ~ $35. Open ‘Mother Earth’s Natural Medicine...

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Teas, Tinctures & Herbs – Focused & Relaxed

Teas, Tinctures & Herbs - Relaxed & Focused Open ‘Mother Earth’s Natural Medicine Cabinet’ and learn about the healing properties of plants & herbs with Nitya Martino, Certified Holistic Health & Wellness Guide. Every month, you’ll learn how to cleanse...

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Creative Energy Event

 Creative Energy For Your Highest Potential Creative Energy it is an intangible that is our tangible connection to Stardust, and our infinite availability to unlimited potential and possibilities. Scientists have proven that we are made from Stardust. Saturday May 6 ,...

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Neighborhood Wellness Fair

Neighborhood Wellness Fair   AT ...... Brookdale Paramus 186 Paramus Rd Paramus NJ Saturday March 18, 2017 11am - 2pm RSVP - 201-251-9600 Come meet your local professionals who can help support you and your family. A great time and Place to have your questions...

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A Structural Yoga Therapy Workshop

A Structural Yoga Therapy Experience THE BODY IMAGE BOUTIQUE 96 EAST ALLENDALE RD, SADDLE RIVER, NJ 07458 Introduction to Structural Yoga Therapy ~ Joint Freeing Series Free Your Joints: Free Your Mind Saturday, March 11th 11:30am – 1:30pm Register                 ...

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Teas, Tinctures & Herbs

Teas, Tinctures & Herbs HEAL DIGESTION:  Get to know safe healthy earthy alternatives to alleviate gas, bloating, indigestion. The gems from the earth that help keep a healthy gut, and keep things moving for optimal wellness SAT April 8, 1 - 3 pm ~ $35. DIGESTION:...

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Wellness Party Gathering to Learn & Heal

Wellness Party Gathering to Learn & Heal NITYA MARTINO CHHWCE,CSYT When: January 15th 2017 , 12:30p -3:30p Where: Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood NJ 07405 Cost: $54.00 ($66.00 after 1/10/17) An afternoon of learning and fun While...

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Healing Through Art & Yoga Therapy

Healing Through Art & Yoga Therapy A presentation by FirstLight Home Care of Glen Rock Wednesday, October 26th at 7:00pm Free Giveaway Practice Tools. Healthy Living Tips: • Learn why Art Therapy heals you mentally, physically and emotionally • Practice seated...

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Autumn Senior Health Fair

Autumn Senior Health Fair When: Saturday November 12th, 2016 11:00am to 2:00pm Where: Brighton Gardens of Saddle River 5 Boroline Rd, Saddle River, NJ 07458 Call: 201-818-8680 today for more information and to RSVP.   eMail: victoria.priore@sunriseseniorliving.com |...

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Sacred Wisdom Academy: Healing Through Yoga 

Sacred Wisdom Academy: Healing Through Yoga Yoga Life Center  1244 McBride Ave, Woodland Park. NJ Tuesday, Nov. 1st, 7:00 pm - 9:00 pm: Yogic diet, fasting, and cleansing practices Taught by Reverend Jaganath Carrera “Principle Instructor”, Reverend Shanti Lemaire,...

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Reflexology

Reflexology
BRIGHTON GARDENS
5 Boroline Rd, Saddle River, NJ
Monday October 31, 6:30p-8:00p

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Get Calm Now!

This is a 60 minute opportunity to shift your perspectives. Join Randi Levin & Nitya Martino on 11/15 @ 8pm for ‘Conversations With the Coach’ LIVE on Zoom.

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55 Kip Proudly presents: “Stress & Anxiety Solutions”

De-Stress and learn how to relax and live a holistic life. Nitya Martino, presenter & founder “Art & Soul: The Stress & Anxiety Solutions Company” will share strategies such as breathing, meditation and exercises along with making food choices that will bring vitality throughout your day.

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Coloring for Calmness

Nitya Diane Martino, founder and owner of Art and Soul, the Stress and Anxiety Solutions Company to an hour long coloring session. Enjoy coloring Nitya’s original artwork while discussing strategies on becoming calm and healthy.

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The Power of Positivity

The Power of Positivity   A presentation by 
FirstLight Home Care of Glen Rock Thursday September 15th, 2016, 12:30PM Join us at the “Moving On” group - open to all widows & widowers at the Glen Rock Jewish Center. This workshop will enable you or your loved...

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Sprouting The Super Food Made Easy

Sprouting The Super Food Made Easy 4 OCTOBER, 2016 Come join in the fun of learning how to sprout healthy living food! Sprouting is practically effortless and so easy to create the best and yummiest super food on the planet. Fully Alive- Living Food- to feed your...

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The Breathing Class

DELETE Stress and Anxiety Come Take A BREATH ! HELD MONTHLY Thursday's at 7:15 August 18 - September 22 - October 20                                                                                                                                                      ...

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“Managing Stress – Techniques & Resources” Luncheon

Friday, April 15, 2016    11:30 AM - 2:00 PM What is stress and how does stress affect you?As a Stress & Anxiety Solutions Expert I will educate you on how I identify Stress and share effective strategies that meet my clients’ needs.Join me to learn strategies,...

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Bergen County Professional Women’s Network

 Live a Life of WHOLE-ISM….. Healthy & Happy03/15/2016  ~  8:00 AM - 9:15 AM  At this month's “Take 3 Business Breakfast,” you will walk away with at least 3 valuable tips to help you improve the business of “YOU.”

 Nitya Diane Martino, Art & Soul, Stress...

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The Stress & Anxiety Solution Project

Feb 25, 2016  7-8:30pm Learn a Simple Proven 3 - part process to: ~ Be Calmer ~ Think Clear ~ Restful Sleep ~ Better Digestion ~ More productive ~ Less pain in the body ~ Achieve greater health ~ A stronger immune system ~ Find your happiness factor! Medically proven...

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Holistic Health for Total Wellness

FREE ~ Tele Conference to Boost Your Health Monday February 1, 8pm est CLICK HERE TO REGISTER ONLINELearn:What HOLISTIC Health is. Why Holistic makes sense and optimizes your results. How to get started with Simple StepsLearn the benefits of: Stress Reduction on your...

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Healthy Living Tips for 2016

~ Create Health in the New Year Thursday, January 14th at 7:00pmCan’t focus? Do you feel overwhelmed? Out of control after the holidays? Lethargic? A FREE presentation by First Light Home Care of Glen Rock Healthy Living Tips for 2016:  * Lifestyle Changes made...

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Relieve Your Neck & Shoulder Stress

Stress & Anxiety Solution Of the Month ~Saturday, February 20 11am-1pm*Relieve Neck & Shoulder Pain, *Strengthen Upper back and core  *Greater Overall Strength & FlexibilityBEGIN YOUR YEAR TO HEALTH !Feel Great – Let Prana Flow ~ Create HealingGreat Take A...

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Stress Relief for Lower Back Pain

Stress & Anxiety Solution Of the MonthSaturday, January 16  11am-1pm*Relieve Pain in the Lower Back, Hips & Knees *Greater Strength & Flexibility*Connect to Deep Core...

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Structural Yoga Therapy

Structural Yoga Therapy Workshop Introduction to The Joint Freeing Series Sunday December 13, 2015    11a-2pPandora Healing Center,  Hawthorne, NJ    An experiential workshop based on Structural Yoga Therapy (SYT) as developed by Mukunda Stiles.  The Joint Freeing...

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Centering, a Core Practice

BECOME UNWAVERINGBalancing Body  & Mind Feel Solid GroundedUNWAVERINGFEEL RELIEF  Gain greater strength in the major core muscles that support the entire body. Feel more in control of Body and Mind. Create space for more Prana to flow as the body and mind, become...

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The ART of Wellness & Healthy Living

THE BENEFITS OF WHOLE FOOD BASED NUTRITION IMPORTANCE OF A HEALTHY DIET DO YOU WANT TO:Gain more Energy through the Day?Simple steps to access Health Living?Fit Simple Healthy Habits into your Busy Schedule?Get The Healthy GLOW good nutrition brings?LEARN ABOUT: Next...

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BEAUTY FROM WITHIN

Presented by Nitya Martino Wednesday, October 21st   7:00pm-8:30pm Come learn Inner Beauty Secrets that allow YOU to Glow & Radiate from the inside out.Learn about:Nutrition ~ MindsetBreathing ~ HydrationNatural Regimes & so much more ...Enhance YOUR...

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Creating Mandalas

ART OF THE SOUL Creating Mandalas Art & Yoga Workshop Be Wonderstruck !!!!!! Create The Best You! Be Free Be Expansive Be in the Moment Be the Unthinking Observer Be the Creative Power within Be Connected to The True Self Be with Sangha, like-minded community FREE...

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Peace Maintenance, Fall 2015

Presented by Nitya MartinoARE YOU READY TO MAKE THE CHANGE?8 Week LIFESTYLE IMMERSIONSimple Solutions to today’s Stressors and Anxiety triggers. Simple, Small, Step by Step DO–ABLESeptember 21 – Step One Breathe your way to Calm, Peace. How Breath reverses the Stress...

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COMPLIMENTARY HOLISTIC LIFESTYLE ASSESSMENT