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7:00 pm

Yoga Nidra Recharge & Regenerate

February 9 @ 7:00 pm - 8:30 pm
Goddess in Eden, 282 Bloomfield Ave Verona 07044

THE ART OF RELAXATION Explore what arises ~ In STILLNESS Experience an evening of Relaxation & Stillness. Breathing, Sattvic Movement all preparing us for Yoga Nidra. Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. This ancient practice has been proven to reduce anxiety, symptoms of stress and tension. […]

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