Get Calm Now!

15

NOVEMBER, 2016

8:00 – 9:00 pm EST

Kick off your holiday season with us LIVE on Zoom. We will be sharing the tips and techniques you need to relax and embrace life. Our Conversation includes a bonus breathing and meditation session!

This is a 60 minute opportunity to shift your perspectives. Join me and my co-host Life Coach, Randi Levin, on 11/15 @ 8pm for Conversations With the Coach LIVE on Zoom.

We will cover the following and much more:

  • Holistic tips and strategies to keep you grounded even when you are stressed

  • Using creativity to create a playground for test driving change
  • Human connection in a world of tech – how to unplug to hug
  • More gifts to self: sleep, nutrition, time alone, understanding your triggers
  • Leading and connecting with your heart and your mind in all aspects of life
  • Breathing
  • BONUS meditation – 60 minutes to a calmer you

Join us
! GET CALM NOW! Opt into our program:
https://zoom.us/meeting/register/2a7e378c9c96eb38d746f627e8486654

This event will be recorded to YouTube.