Healing Through Art & Yoga Therapy
A presentation by FirstLight Home Care of Glen Rock
Wednesday, October 26th at 7:00pm
Free Giveaway Practice Tools.
Healthy Living Tips:
• Learn why Art Therapy heals you mentally, physically and emotionally
• Practice seated yoga, stretching and breathing to open the energy channels
• Have fun creating a revived, refreshed, & recolored you!
Registration required by telephone or at the library
Light refreshments will be served
Presenter & Founder “Art & Soul: The Stress & Anxiety Solutions Company”
- Stress & Anxiety Solutions Expert
- Certified Holistic Health & Wellness Coach
- Certified Yoga Therapist, Artist & Creativity Counselor