Healing Through Art & Yoga Therapy

Healing Through Art & Yoga Therapy

A presentation by FirstLight Home Care of Glen Rock

Wednesday, October 26th at 7:00pm

Free Giveaway Practice Tools.

Healthy Living Tips:
• Learn why Art Therapy heals you mentally, physically and emotionally
• Practice seated yoga, stretching and breathing to open the energy channels
• Have fun creating a revived, refreshed, & recolored you!

Registration required by telephone or at the library
Light refreshments will be served

FirstLight Home Care of Glen Rock is dedicated to helping older adults enjoy an independent lifestyle in their own homes.

Nitya Diane Martino

Nitya Diane Martino

Nitya Martino,

Presenter & Founder “Art & Soul: The Stress & Anxiety Solutions Company”

 

  • Stress & Anxiety Solutions Expert
  • Certified Holistic Health & Wellness Coach
  • Certified Yoga Therapist, Artist & Creativity Counselor

 

First Light homecareGlen Rock Public Library
315 Rock Road Glen Rock, NJ
(201) 670-3970
glenrock.bccls.org