Art & Yoga After School ~ #CreativeEnergy
C-IAYT, CSYT, Artist
Where: The Body Image Boutique 96 East Allendale Road
Saddle River, NJ 07458
Investment: $125/ 4 week session ~ $200.00 / 8 weeks
Session 1* – January 31, February 7, 14, 28
Session 2* – March 7, 14, 21, 28
Session 3* – April 4, 11, 18, 25
Session 4* – May 2, 9, 16, 23
*No Date Substitutions/No drop-ins
Each session we will Create a different Piece
To experience Creative Energy & Its Benefits and Blessings
~ Explore what arises ~
We warm up the Creative Energy muscle beginning with the powerful practice of Therapeutic Yoga and then the sky is the limit. Movement of the body through Yoga is a FREEING and a therapeutic vehicle to open the doors to creativity as we begin each session.
Once the door is open more Fun begins, working in various medias to explore what arises.
When we relax, have fun, and feel the freedom Creative Energy allows, the results are limitless, just like you !!!
- Great Fun
- Be Wonder Struck
- Reduce Stress and Anxiety
- Opening to Creative Problem Solving
- Better Communication and Self Expression
Create inspirational and meaningful pieces such as:
Joy Jars – Collaging – Paintings – Blessing & God Box’s – Journaling
Nitya is a Certified Yoga Therapist, CSYT, C-IAYT and an Artist. Bringing the benefits of these two powerful modalities together to help heal, feel and express.
Love All Serve All