Yoga Therapy

Chronic Pain Relief is addressed through movement.
However other integral parts of the healing process are essential to address the whole individual.

pain relief
  • Movement
  • Diet
  • Nutrition
  • Hydration
  • Mindset
  • Proper Breath Work
  • Lifestyle Adjustments
  • Structural Yoga Therapy™
  • Joint Freeing Series
  • 24 Asana Series
  • Healthy Recreation Opportunities

Pain is not always about just the physical body and a holistic approach to pain relief is most effective and beneficial.

Programs are specifically designed for each individual or group incorporating modules to suit the unique needs of the client/clients

Pain Relief, Art & Soul

Custom programs and private sessions are also available. Contact Nitya for rates.
Private, Semi Private, Group.

Find out about our Creative Playdays.

Pay online

News & Info

Purchase Swami Cat

Swami Cat

Illustrated by Nitya Martino