Ramsey Farmers Market

Art & Soul @ Health and Wellness Tent

Nitya Diane Martino

C-IAYT, CSYT, CHHWCE

When: September 10th, 2017 9a-2p

Where:  Ramsey Farmers Market ~
3 Erie Plaza, Ramsey Main Street Train Station, Ramsey NJ 07446

Cost: Free

I will be sharing information, stories and present demonstrations on the health benefits of Art and Yoga Therapy to Body, Mind and Spirit


something more personal and inviting

Come join me at the Health and Wellness Tent at Fantastic Ramsey Farmers Market, one of the Premier Farmers Market in New Jersey

 I will be sharing information, stories and present demonstrations on the health benefits of Art and Yoga Therapy to Body, Mind and Spirit.

Free giveaways

Demonstrations

And More

Simple practices, techniques and recipes will be presented.

 Learn WHY you do them and the effect it has on Mind/Body

Some Topics to be covered:

  • Structural Yoga Therapy
  • What is Creative Energy
  • Practice techniques to reduce stress – such as Breathing & Meditation
  • Sprouting and Super Foods
  • Simple Herbs for common everyday discomforts.
  • Journaling whether it is art, writing or both has huge beneficial impact on Mind, Body and Spirit. Be guided to create your journal and experience the profound health benefits it produces as part of a Holistic Lifestyle

CALL for Further Info: (917) 597-9070

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Issue: 258
SEPTEMBER 10 2017
 
We’ll be looking for you this Sunday at your favorite Ramsey Farmers’ Market…

Art and Soul-The Stress and Anxiety Solution Co. welcomes you to stop on by.

THIS WEEK AT THE MARKET
   
Neil’s Sharpening Service– the “king of steel” will return on Sunday…just in time to get your cutlery in shape- scissors and clippers too. Always best to drop off early and then continue shopping.

Speaking of shopping early- a stop right next to Neil’s at Pura Vida Fisheries is a smart move. As the waters cool in the Hampton Bays, so does the selection of fish change and mornings are the best for Ralphy’s choices. Sure, he’ll set your fish aside for you in his coolers.

Our farmers – Blooming Hill Farm, Madura Farm, Matarazzo Farm and Orchards of Concklin – will have lots of vegetables and fruits for school lunch boxes and after school snacks – celery and carrot sticks go great with delicious hummus from Sean, owner of Taiim Shack Mobile, or how about slices of apple with peanut butter from Peanut Principle. We’re not finished yet… Sasha from Spoon Me Soups is bringing more hearty fall soups and Burt’s Mountain Honey will have plenty of Wayne’s honey products and honey sticks.
Mini wants you to know Samosa Shack is bringing a new menu item to the market this weekend – SAMOSA CHAAT – 2 samosas, topped with our tamarind, and cilantro chutneys, turmeric roasted chickpeas, and a spiced vegan raita/yogurt sauce. Also our weekly special is a CAULIFLOWER SUN-DRIED TOMATO Samosa.
 
Coventry Care Body returns with Sue Ann’s fine collection of fragrant soaps, gentle body lotions, and much more including her Anti-Germ Spray.

Luxx Chocolat still has those delicious Luxxelles artisan ice cream sandwiches-now 10 flavors! NEW Bananas Foster and Big Bang Java..even gluten free Madagascar Vanilla Bean and NEW Hot Fudge Sauce. Be guaranteed to have your choice by pre ordering at www.luxxchocolat.com
 
Followers of Healing Home Foods are dedicated. Stop by to find out why their gluten free, raw, organic and vegan crackers and diet based wholesome items are a popular draw.

Not just for hamburgers- NY Chup returns with Andy’s outstanding, small batch artisan ketchup selections. Andy always has great recipe suggestions for his crowd pleasing ketchup.

In with a bang! Bang Cookies … “g-nourmous” and made with only the finest ingredients. We love these cookies… great for sharing!

Asian dumplings… yes, The Asian Farmer is with us this Sunday with Michael’s tender stuffed Asian style dumplings generously packed with pork, chicken or vegetables. Perfect for a quick, satisfying meal.
Chef Michael from Spuntino’s Wine and Tapas Restaurant in Clifton will treat us to another of his creative food demos, Ms. Lorraine will again enchant our little ones with a Ramsey Farmers’ Market craft, NYNJ Trail Conference reps will have plenty of information about the wonderful hiking trails in the Ramapo Mountains and beyond,

and Art and Soul-The Stress and Anxiety Solution Co. welcomes you to stop on by.

All with musical entertainment from Dave Dowling– there is something for everyone
Be good to yourself and your family- buy fresh, buy local and directly from our dedicated farmers and food purveyors. Let’s help sustain our small businesses – we only can do this with your loyalty. Thank you!

THIS WEEK AT A GLANCE: 9-2 SUNDAY
   
Blooming Hill Farm, Madura Farm, Orchards of Concklin, Matarazzo Farm, Dr. Pickle, Pie-Eyed Barpies, True Food, Pura Vida Fisheries, Mostly Myrtle’s, Homespun Chili, Southtown Farms, JD Gourmet, Paolo’s Kitchen, Champagne Tea, B&B Jams, Cactus Pete’s Beef Jerky, Bien Cuit, Meredith Breads, Gourmet Nuts and Dried Fruits, Everlasting Garden, Taiim Shack Mobile, Burt’s Mountain Honey, Lynnhaven Goat Cheese Farm, Coventry Body Care, Roaming Acres Farm, People’s Pops, Aunt Vicky’s Bickys, Super Juice Nation, Country Cheesecake Plus, Teagevity, Spoon Me Soups, Lizzmonade, Maria’s Gourmet, Fontanarosa, Balthazar Bakery, Luxx Chocolat, The Asian Farmer, Samosa Shack, NY Chup, Bang Cookies, Healing Home Food, Neil’s Sharpening, Peanut Principle, Spuntino Wine & Tapa Restaurant demo-chef Michele, Ms.Lorraine-children’s craft, NYNJ Trail Conference-non profit, Art & Soul- wellness sponsor

OTHER THINGS
   
Dogs allowed at the OUTDOOR market ONLY. Please Did you know that an outdoor temperature of 75 degrees equates to 125 degrees on asphalt? On these hot days, it is probably a good idea to leave your 4-legged friends at home in the shade. Dogs visiting the market should be WALKED by responsible adults before coming to the market and kept on a short leash and away from the food tables. Thank you for your consideration.
 

Various vendors and farmers accept SNAP benefits. The Supplemental Nutritional Assistance Program offers nutritional benefits for pre-qualified recipients. Though an EBT (Electronic Benefits Transfer), eligible Food Stamp purchases are available. Check with our farmers and food purveyors regarding their participation in WIC and Senior Certificate programs. Info at the main Market booth.

 
The Ramsey Farmers’ Market encourages Paying it Forward. To share with those less fortunate, bring non-perishable food goods for Center For Food Action, a non-profit food pantry in Mahwah, NJ. Thank you for your donations.

Be sure to join us on social media. Visit our website for a complete list of all our vendors, where you’ll find links for more about their products. You can always call Nancy at 201-675-6866 with questions or for more information. The calendar page has the week’s specials. Visit our sponsorpage, with the local businesses that support us. Please support them and say thanks for us!

Ramsey Farmers’ Market committee