Art & Soul

Reflexology
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Reflexology

A science and natural Healing Art that believes points on the feet are reflex points that correlate to all the other parts of the body such as organs, limbs glands and systems of the body. By applying pressure to these points it opens stuck or blocked energy in the corresponding region helping to create a feeling of improved circulation and homeostasis. It’s like getting a full body massage by pressure on the feet. Hands and ears have the same kind of mapping and reflex points as the feet. Each hand and foot has 7,200 nerve endings.

Reflexology
• Allows your body to relax and replenish, bringing it back to balance
• Leaves you with a feeling of overall wellness
• Addresses congestion and sluggishness helping to improve those corresponding areas and reduce pain and inflammation
• Relaxes and renews
• Improves Circulation, releases Toxins out of the system

Many early civilizations have practiced Reflexology, such as such as Asian, Egyptian European African, and even North American Indians The most common theory is its origin in China 5,000 years ago. The Cherokee Indians of North America to this day practice a form of Reflexology.

Client is responsible for payment of private sessions missed or canceled with less than a 24-hour notice unless there is an emergency.

“Breathing techniques and poses, awareness, focus, balance, flexibility, and strength are some of the many benefits of Nitya's knowledgeable and varied yoga instruction. Always encouraging us to do our personal best, Nitya emphasizes the mind-body connection. We leave each session with a sense of well-being and accomplishment in doing what we never expected we could! ”

~ Amelia,Elizabeth,Linda