Sacred Wisdom Academy: Healing Through Yoga 

Sacred Wisdom Academy:
Healing Through Yoga

 1244 McBride Ave, Woodland Park. NJ

Tuesday, Nov. 1st, 7:00 pm – 9:00 pm:
Yogic diet, fasting, and cleansing practices

Taught by Reverend Jaganath Carrera “Principle Instructor”, Reverend Shanti Lemaire, Madhuri DeJesus & Nitya Martino

This four-week program is a great opportunity to delve into the time-tested, powerful practices of health and healing that yoga offers. Guided by master practitioners with years of experience, discover the health benefits of:

  • the subtle asana: unlocking energetic pathways through bodily postures
  • the healing power of pranayama: the subtlest practice of Hatha Yoga for healing and energizing the body and clearing the mind
  • yoga nidra: yogic deep relaxation done with an emphasis on healing body, mind, and emotions
  • yogic diet, fasting, and cleansing practices

The last class will conclude with a powerful, meditative Healing Circle during which the use of healing mantras, sounds, visualizations, and holy water combine with our collective intentions to bring health and well being to everyone present, to those we care for, and for all creation.

Special Healing Circle during the last class!

Oct. 18th – Reverend Shanti Lemaire – Asana – the subtle body

Oct. 25th – Madhuri DeJesus – Yoga Nidra
Nov. 1st – Nitya Martino – yogic diet, fasting, and cleansing practices

Nov. 8th – Reverend Jaganath Carrera – Healing Power of Pranayama and Healing Circle

All classes 7:00 – 9:00pm

$30 – Drop in