SYT for The Lower Body
Have the experience of healthy safe movement while gaining a greater awareness of the self.
Structural Yoga Therapy ~ Gain Strength, Acute Awareness and Pain Relief
September 23, 2017 12:30a -2:30pm
Have the experience of healthy safe movement while gaining a greater awareness of the self. Discern feelings of strength, stretch and true connection in asana, which extend to your daily activities such as standing, walking, sitting, and bending. Open to Creative Energy.
Structural Yoga Therapy™ adapts yoga to the client’s unique needs. It respects the body’s innate capacity to recognize safe, healthy movement and healing. When health is optimal, there is a natural balance of muscle strength and range of motion. But illness, injury and structural anomalies can disrupt that harmony. Structural Yoga therapists design a unique yoga program to address the client’s pain and discomfort brought on by body misalignment or injury.
Lower Body-Part – 1 Feet, Ankles, Knees Legs, Hips ~ September 23, 2017 12:30a -2:30pm
Mid Body-Part – 2 Core, Hips, Lower Back and Digestion ~ October 21, 2017 12:30a -2:30pm
Upper Body-Part – 3 Neck, Shoulders, Arms, and Upper Back, ~November 18, 2017 12:30a -2:30p
~ *Receive an additional bonus.
Nitya Martino, C-IAYT, CSYT, EYT-500, Artist
The Body Image Boutique 96 East Allendale Road
Saddle River, NJ 07458