The Art of Relaxation

Yoga Nidra
Recharge & Regenerate

NITYA MARTINO

C-IAYT, CSYT,  Artist

When: January 12th   2018

Friday night @ 7:00pm – 8:30pm

Investment ~ $33.00

Where: Goddess in Eden

282 Bloomfield Ave, Verona, NJ 07044

www.goddessineden.com

(973) 919-3600

THE ART OF RELAXATION

Experience an evening of Relaxation & Stillness.

Breathing, Sattvic Movement all preparing us for Yoga Nidra.

Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. This ancient practice has been proven to reduce anxiety, symptoms of stress and tension.  Come move through the Koshas (Sheaths) to the innermost depth of Peace

Come be lovingly guided through this profound experience.

Nitya is C-IAYT and uses therapeutic techniques to assist and guide you to a space of healing, regeneration and growth

Love All ~ Serve All