Have a Wellness Party and some fun with friends & family while learning about:
- Breathing practices to help you relax
- Nutrition tips to deal with stress
- Mindset tools to achieve calm
- Lifestyle changes to be happier
- Beauty tips
- Weight loss strategies
A Path to wellness and a holistic life is interesting yet still unclear to lots of people. We are moving through this fast paced world with so much information, not knowing what to do whom to listen to. I believe it’s always great to still have the human contact the human connection to ask questions to be interactive to live and be connected to community. Learning from someone who has first hand experience. Like-minded people are looking to live a happier healthier life, embracing the things that truly matter.
Whatever you and your friends are interested in. This is a time to have fun asking questions and to see what it is you may be curious about
Gatherings are anywhere from 1-2 hours. The can be private, semi private or a public group.
Programs are specifically designed for each individual or group incorporating modules to suit the unique needs of the client/clients. Custom programs and private sessions are also available.
For further information about Wellness Parties at your home/location, Contact Nitya for rates.