General

Center Grounding

ABC’s for Unleashing Creativity ~ B

Art, Blog, BREATHING, CREATIVE ENERGY, Creative Energy Art, Creativity/Art, General, Holistic, Holistic Yoga Therapy, Lifestyles, Meditation, Peace Maintenance, Shop, Stress & Anxiety Solutions, Structural Yoga, Structural Yoga Therapy /

I feel a large part what is helpful and essential for all beings is to have the ability to go back to the SELF – Centering~Ground to Earth & Connect to Above.   The quality and experience of feeling centered allows individuals greater creativity by creating space for love to flow and to be one […]

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PRANAYAMA

Pranayama

Art, Blog, BREATHING, CREATIVE ENERGY, Creative Energy Art, Creativity/Art, General, Holistic, Holistic Yoga Therapy, Lifestyles, Meditation, Peace Maintenance, Stress & Anxiety Solutions, Structural Yoga, Structural Yoga Therapy /

Breath is Life   Lets talk about the Breath and its importance in sustaining our body’s holistic Eco-system. Body, Mind, Spirit = Human Beings Holistic Eco System The balancing of the breath is a calming and centering force that can be used when needed for our health maintenance. Breath flow and focus on our pranayama

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